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FACTS & HISTORY

Cambodia’s history begins in the first century A.D with the establishment of the state of Funan. Many modern day Khmer customs and language can be traced back to this period. For example Sanskrit, which is part of the Mon Khmer family dialect, was the written and spoken language of that time. The State of Funan lasted for a period of 600 years and was in effect the precursor to the great Khmer Empire. Early in the 9th century king Jayavarman II claimed independence from the Javanese who had been overseeing the affairs of the Funan kingdom for several hundred years and founded the Khmer kingdom at Angkor. This great dynasty reigned for 650 years and their empire covered much of Southeast Asia. Over the next 150 years the kingdom grew in stature, culminating with King Suryavarman I who extended the kingdom’s territories into southern Thailand and Laos.

Shortly after his death in 1050 however the state fell into disarray. The nearby Cham (from present day Vietnam) seized their opportunity and captured the capital. The Cham conquest was short-lived and within 50 years the Khmer Empire was to reach its zenith under the leadership of Suryavarman II. Widely accepted as the greatest of the Khmer rulers, he oversaw the construction of Angkor’s centerpiece Angkor Wat. Under Suryavarman II the arts flourished and the empire rapidly expanded to include most of Thailand, Laos, southern Vietnam and the Malay Peninsula. Angkor was sacked again by the Cham in 1177, only 25 years after Angkor Wat’s completion. In 1181 King Jayavarman VII fought back and seized the Cham capital at Vijiya, effectively eliminating them as a force in the region. He then embarked on Angkor’s boldest building program with the creation of a massive walled citadel – Angkor Thom, with the Bayon as its centerpiece, characterized by its giant sculptured heads. He also officially made Buddhism the religion of the Khmer Empire. In addition to building the most majestic ceremonial structures Jayavarma VII was also responsible for huge feats of Typeering which included sophisticated irrigation systems, great reservoirs and countless canal systems that guaranteed the transport of goods and food. Some of these systems are still in use today.

Angkor became the capital of a great kingdom and the centre for government, education, religion, and commerce. However, in the late 13th century a sudden shift of power took place. Angkor was invaded and eventually overrun. Mankind's most predominant creation on earth at that time was plunged into total chaos. The entire population and wealth of a once proud civilization was abandoned and covered by tropical forest. Following the abandonment of Angkor, its population migrated south to Long Vek, then further to Ou Dong before eventually settling in Phnom Penh. From the 15th to 17th century Cambodia was periodically encroached upon by neighboring Thai and Vietnamese forces. Eventually in 1863 King Norodom signed a Protectorate Treaty with France consequently placing Cambodia under French rule for the next 90 years.

After the death of King Norodom in 1904, Sisowath, cousin to King Norodom was crowned king. However, the throne returned to the Norodom family with the coronation of 18 year old Norodom Sihanouk in 1941. The Japanese occupation in 1942 brought home the realization of just how weak France’s grip on the region had become and in March 1945 the Japanese forces evicted the colonial administration and persuaded King Sihanouk to proclaim independence. The French did not accept the proclamation and when the Japanese left in August of that year, the French returned with an army and dissolved the monarchy in 1946, keeping the King as a titular head of state. But the writing was on the wall for French colonial power and Cambodia was granted independence in 1953. From 1950 to 1970, the Kingdom of Cambodia was self-sufficient and prosperous and was regarded by many as the jewel of the Orient. Unfortunately this prosperity was short lived. As war started to escalate in Vietnam, Cambodia was unable to escape the conflict and eventually allied itself to the Communists of northern Vietnam ultimately leading to Sihanouk’s overthrow in 1970 by his former commander-in-chief, Marshal Lon Nol. Lon Nol's control over Cambodia lasted for barely five years.

Following Sihanouk’s overthrow the United States announced it was going to intervene with its military to bolster the new regime. The intention was to stop arms reaching southern Vietnam via Sihanoukville. This involved carpet-bombing communist controlled parts of the country, usually the rural areas. This, in turn bred resentment among both the rural population and the communist guerillas that they harbored, towards both the Americans and the relatively protected urban middle class and elite. This resentment of the predominantly wealthy city dwellers was to have dramatic and tragic consequences when the Khmer Rouge gained control in 1975.

The Khmer Rouge – a term first used by Prince Sihanouk – were a communist guerilla army, initially backed by the Chinese and on the side of Sihanouk’s exiled National Union of Cambodia. By 1973, when American bombing ceased, they controlled 60% of the country, mostly rural areas. Up to 1975 they steadily eroded Lon Nol’s control and on April first 1975 he fled Cambodia. Just over 2 weeks later the victorious Khmer Rouge marched on Phnom Penh to declare Cambodia as Democratic Kampuchea. Their leader, Pol Pot, set about creating his ideal for a Marxist agrarian society. One of his first moves was to force the population of the capital out into countryside to work in labor camps. This notion of starting from scratch became known as Year Zero. In the Khmer Rouge’s four year reign of terror that followed it is estimated that between 1 and 1.7 million Cambodians perished – a terrifying figure when considering that the entire country’s population in 1975 numbered little more than 7 million. Food became scarce, mainly due to the inefficient techniques used to manage the collective farms. The Khmer Rouge used fear as their means of control; people could be executed for any slight misdemeanor. Many died of starvation and malaria and still many from overwork. Genocide on an unprecedented scale was inflicted upon the middle classes and the educated, seen by the Khmer Rouge as the natural enemy of the peasant worker, whose cause they championed.

On Christmas day 1978 120,000 Vietnamese troops poured into Cambodia to oust the regime and by January 7 Phnom Penh was liberated. Unfortunately this meant a new set of autocratic rulers now controlled the country, although admittedly a vast improvement on what had come before. Further problems were caused due to the huge numbers of refugees and displaced people as a result of Pol Pot’s reign of terror. The superpowers became polarized: the Chinese continuing to support the remaining Khmer Rouge guerillas and the Soviets backed the Vietnamese. It was not until 1989 that the Vietnamese eventually withdrew from Cambodia and the country was re-named "State of Cambodia." In 1991, a Paris Peace Accord created the United Nations Transitional Authority (UNTAC) which was backed by some 22,000 United Nations troops to prepare the first, free and fair general election. In May 1993 UNTAC supervised Cambodia's first general election. Preah Bat Norodom Sihanouk was subsequently re-instated as King. A second general election was held in July 1998.

Today, the Kingdom of Cambodia is once again a peaceful place to visit. It is, at present, in the process of rebuilding. Cambodia now incorporates a Parliamentary Government system with His Majesty Preah Bat Norodom Sihanouk Varman, King and Head of State. His Majesty effectively remains the symbol of national unity for the people of Cambodia who hold him dear to their hearts even after recently stepping down and handing over the throne to little known Norodom Sihamoni.

Culture & Tradition

Traditional arts and crafts are abundant in Cambodia after years of neglect during the years of the Khmer Rouge. Today there has been a revival, due to a great deal of restoration work which has been initiated by foreign governments. Now many centers have been established to keep the ancient methods of the craftsman alive. Examples of this can be seen throughout the country.

There is a wide variety of arts and crafts including silver and gold jewelry, wicker furniture, hardwood furniture, silks, marble sculptures, high quality China, leather ware and much more. There is a sharp eye for detail and many of the products contain intricate carvings.

Festival & Events

JANUARY / FEBRUARY
VICTORY OVER GENOCIDE DAY
This national holiday commemorates the fall of Pol Pot’s regime on 7 January 1979.

MEAK BOCHEA (18 February 2011)
Buddhist Ceremony held during the full moon of the month of Meak Bochea in commemoration of the spontaneous gathering of the monks to listen to the buddha's preaching.


MARCH/APRIL

BONN CHAUL CHNAM TMEY (KHMER NEW YEAR) (14 - 16 April)
Bonn Chaul Chnam Tmey is the Khmer equivalent of Songkran in Thailand and Phimai in Laos. Marking the end of the harvest season, it generally lasts for three days, during which time Cambodians clean and decorate their houses, make offerings at the local temple and throw water at each other as a form of blessing. City streets are decorated and brightly lit in the evenings and special cultural, entertainment and traditionally sporting events are organized especially for the occasion including traditional games such as Boh Angkunh, Chhoal Chhoung, Leak Kroseng, Teanh Preot, and many more.

VISAKA BOCHEA DAY (VISAKAH PUJA or BUDDHA’S BIRTHDAY) (17 May)
This nationwide festival commemorates the day of the Buddha's birth, enlightenment and death. Held during the sixth full moon of the lunar calendar, it involves chanting, sermons and a candlelit processions to the wat.


MAY / JUNE

ROYAL PLOUGHING CEREMONY (BUDDHA’S BIRTHDAY)(21 May)
Bonn Chroat Preah Nongkoal, The Royal Ploughing Ceremony dates back to the times when the reigning king traced the first furrows in the capital's sacred rice field, thus inaugurating the ploughing season. Today, the ritual is performed at the start of the rainy season in late May each year, with representatives of the king taking the role of King Meakh, who leads the yoke and plough, and Queen Mehour, who sows the seeds. After circling the field three times, the procession stops at a shrine where Brahmins invoke the protection of the gods. Sacred cows are then brought to eat from seven silver trays containing such things as rice, corn, beans, sesame seeds, grass, water and wine, and predictions are made for the coming year based upon what they select. The harvest will be good if they choose the cereals, rain will be abundant if they drink water, but trouble is feared if they eat herbs or drink alcohol.

KING NORODOM SIHAMONI’S BIRTHDAY (31 October)
Norodom Sihamoni was formally crowned as Cambodia's new monarch on 29 October 2004. In a glittering coronation ceremony the 51-year-old former ballet dancer officially took over from his father, Norodom Sihanouk, as monarch. His father anointed his head with nine jars of holy water, a symbolic gesture to bless his reign. Then, in front of an audience of top government officials, monks, royalty and diplomats, King Sihamoni took the oath marking the official start of his reign. While Cambodian kings used to have great authority in the past, the position is now largely symbolic and wields no real power. However the position is still important in the country because of the reverence the Cambodian people have for the royal family.

KING'S MOTHER BIRTHDAY (18 June)
This national holiday is marked for the King mother's reverence.


JULY / AUGUST

BONN CHOL VASSA (mid July)
(Commencement of Buddhist lent)
Held to coincide with the eighth full moon of the lunar calendar, this festival marks the beginning of the three-month Buddhist lent, when Buddhist monks fast and meditate. Young men consider this festival auspicious for entering the monk hood.


SEPTEMBER / OCTOBER

BONN PCHUM BEN – ANCESTOR WORSHIP or SPIRITS FESTIVAL (26 - 28 September)
This is the time when the spirits of the dead ancestors walk the Earth. The living can ease their sufferings by offering them food. Very early in the morning people all over Cambodia gather at the temples with offerings of rice, which they toss on to the ground to feed their dead ancestors. According to Buddhist beliefs, our life after death is predicated by our actions when we were living. In regard to Buddhist ethics, this festival offers a chance for all Cambodian Buddhists to pay gratitude to their deceased ancestors as well as to those living parents and elders. The principles of Buddhist practice are to get rid of all evils, to cultivate the good and to cleanse one's mind. Pchum Ben has bonded Cambodian society and it is the instrumental cultural thread to the nation.

CONSTITUTIONAL DAY (24 September)
This national holiday celebrates the formal adoption of the Constitution of Cambodia in 1993.

BONN KATHEN (End of Buddhist lent)
This celebrates the end of the three-month rains retreat on the day of the full moon. Monks are at last permitted to leave the temple and are presented with robes, alms bowls and other requisites of the renunciative life. One particularly beautiful aspect is Lai Hua Fai. On the eve of Awk Phansaa people gather at the nearest body of water to release dozens of small banana-leaf boats decorated with candles, incense and small flowers, in a celebration similar to the Thai Loy Krathong.

KING SIHAMONI'S CORONATION DAY (29 October)
Some exhibitions, live shows and a firework are organized close to the riverbanks in front of the Royal Palace in Phnom Penh to celebrate on this day.

KING NORODOM SIHANOUK’S BIRTHDAY (KING FATHER'S BIRTHDAY) (31 October)
This national holiday is marked for the former king Sihanouk's reverence. Norodom Sihanouk reigned as King of Cambodia until his abdication on 7 October 2004. He now holds the title, "King-Father of Cambodia", a position which sees him retaining many of his former prerogatives when he was king. During Cambodia’s turbulent history, since the 1940s, he held so many positions that the Guiness Book of World Records identified him as the politician who had occupied the world's greatest variety of political offices. These included two terms as king, two as sovereign prince, one as president, two as prime minister, and one as Cambodia's non-titled head of state, as well as numerous positions as leader of various governments in exile.


JANUARY / FEBRUARY

BONN OM TOUK, OCK OMBOK, SOM PES PREKÉ, and BONDET BROTIP - WATER and MOON FESTIVAL (9 to 11 November)
The Water and Moon Festival in Cambodia takes place each year in November during the full moon, and is the most extravagant and exuberant event in the Khmer calendar. On the day of the full moon up to a million people from all walks of life and from all over the country flock to the banks of the Tonle Sap and Mekong rivers in Phnom Penh to watch traditional boat racing, which is held on a grand scale. Boat racing dates back to the times of the Khmer Empire and was a demonstration of the strength of the powerful Khmer marine forces. The festival also marks the change in the flow of the Tonle Sap River and as thanksgiving to the Mekong River for providing the country with fertile land and abundant fish.

INDEPENDENCE DAY (9 November)
Each year 9 November is a national holiday, held to celebrate the independence of Cambodia from France in 1953. A gala parade is held in front of the Royal Palace, which includes floats, marching bands and other entertaining festive activities.

KITE FLYING FESTIVAL
Traditionally held after the harvest season, the annual Kite Flying Festival is held to celebrate peace and harmony in society and features a special kind of kite known as the khleng ek which has participated in many overseas kite-flying competitions. Funding is provided jointly by the government and external donors.

Travel Formalities

PASSPORT & VISA

A passport and visa are required for entering Cambodia. Passport & Visa can be obtained at Royal Embassies and Consulates of Cambodia. A visa on arrival, valid for 30 days, is possibly issued for major checkpoints including those at Phnom Penh International Airport, Siem Reap International Airport, Poi Pet, O'Smach and Cham Yeam at the Cambodia-Thailand international border checkpoint, Bavet, Kaam Samnor at the Cambodia-Vietnam international border checkpoint, and some other international checkpoints.

The Ministry of Foreign Affairs and International Cooperation has launched e-visa, which enables guests to apply for a Cambodia tourist visa online. Instead of applying through Cambodian Embassy, all guest need to do is to complete the online application form and pay with their credit card. After receiving their Visa through email, print out and bring it along with when traveling to Cambodia. (Note: Do not purchase e-Visas through any other unofficial websites besides that of the official Cambodian Ministry of Foreign Affairs Website.)

   - Visa fee: Business visa: US$25, Tourist visa: US$20.

Meanwhile, there are nine countries being under strictly controlled before issuing Visa to enter Cambodia including Afghanistan, Algeria, Arab Saudi, Bangladesh, Iran, Iraq, Pakistan, Sri Lanka, and Sudan. (If you are one of the citizens from the mentioned countries, please check carefully with your embassy and you must have your guarantor to certify your purpose of visiting Cambodia. Unless proper information is given, you would not be allowed to enter Cambodia.)

Airports
- Phnom Penh International Airport
- Siem Reap International Airport

Cambodia-Vietnam border
- Bavet (Svay Rieng) International Checkpoint
- Kha Orm Sam Nor (Kandal-Mekong) International Checkpoint
- Prek Chak/Lok (Kampot) International Checkpoint
- Phnom Den (Takeo) International Checkpoint
- Trapaing Sre (Kratie) International Checkpoint
- Smach (Kampong Cham) International Checkpoint
- Oyadav (Rattanakiri) International Checkpoint

Cambodia-Thailand border
- Cham Yeam (Koh Kong) International Checkpoint
- Chorm (Oddar Meanchey) International Checkpoint
- Poi Pet (Banteay Meanchey) International Checkpoint
- Prom (Pailin) Internation Checkpoint
- O' Smach (Oddar Meanchey) International Checkpoint
- Chorm Sangam (Onlong Veang) International Checkpoint

Cambodia-Lao border
- Trapeang Kreal(Stung Treng) Land International Checkpoint
- Veum Khao(Stung Treng) River Crossing


Note:
- Visa on arrival is available for all major international checkpoints.
- Two passport-size photos are needed for visa processing.


AIRPORT TAX (as of October 2008)

- International Airport Tax (Phnom Penh & Siem Reap): US$ 25.00 per person
- Domestic Airport Tax (Phnom Penh & Siem Reap): NEW Domestic Air Fare Automatically Including Airport Tax (the domestic airport tax is automatically included in the adult air fares (Y & M Class). Thus, the passengers do not need to pay no more tax at airport.)


DISEMBARKATION

On the plane, the passenger will be given two forms to complete:

Entry / Exit Card
This card is divided into two parts, both of which must be completed. The officer will take one half and staple the other into the passport for use when the passenger departs.

Customs Declaration Form
This card should be filled out before arrival at the airport.
In the airport, the passenger will get a visa application form.


VISA APPLICATION FORMS

The passenger hands over the completed application form together with a photo and the passport to a visa officer. Once the application is approved and passport stamped, the fee is paid. (As stated above, Visa fee: Business visa: US$25, Tourist visa: US$20.)

Application for an entry visa requires:
- A completed visa application form
- Passport valid at least further 4 months - One recent photograph (4x6)
- Appropriate visa fee
- Supporting documents for business and official visas


IMMIGRATION

At immigration, the passenger presents the passport and immigration card then proceeds to the luggage belt.


MEET & GREET

In Phnom Penh, our welcome person will greet the passenger at the luggage belt and after the luggage pick-up they will proceed together towards customs. In Siem Reap, the welcome person must wait outside the customs checkpoint.


CUSTOMS

The customs officer will check the completed customs form and the passport. Lugguage is placed on the x-ray machine. After passing all lugguage (including hand luagguage, handbags, etc.) through the machine, the passenger will be met by our guide.
When traveling from Cambodia to Vietnam be sure to detail a brief list of all antiques purchased in Cambodia. Upon arrival in Vietnam, have Vietnamese customs authorities confirmed and stamped this brief list. Basically, there are strict restrictions on exporting certain Vietnamese arts and antiques so identifying goods purchased in Cambodia in advance are a best thing to do.

Customs

When traveling from Cambodia to Vietnam be sure to detail a brief list of all antiques purchased in Cambodia. Upon arrival in Vietnam, have Vietnamese customs authorities confirmed and stamped this brief list. Basically, there are strict restrictions on exporting certain Vietnamese arts and antiques so identifying goods purchased in Cambodia in advance are a best thing to do.

Money

The official currency of Cambodia is the Riel; however, US dollars are widely accepted. It is quite easy in fact many businesses set their prices in US dollars. It, however, is wise to carry some riel around with you for small purchases. At the time of writing, the exchange rate is approximately 4,200 Riel – US$ 1.00.

Almost all hotels, souvenir shops, and restaurants accept US Dollars so it is worth bringing some US currency in small denominations. Cashing travelers' cheques is possible in banks and high class hotels most of which located in Phnom Penh and Siem Reap and are most likely to accept Visa and MasterCard.

The acceptance of credit cards is gradually increasing in Cambodia and you can get access to your cash wherever you are due to the tremendous growing of commercial banks, ATMs and POS machines.

Health & Safety

In Cambodia, your health is more vulnerable to illness when you go to other isolated provinces where there is a lack of modern medical treatment facility and low sanitation, or where there is an infectious insect. If you fall seriously ill in those provinces, you should ask guides or any people concerned for a proper advice of finding appropriate hospitals or other health care centers nearby, or if the condition is so serous, you should return to Phnom Penh or to the capital of other major provinces where there is a fair quality of treatment available today.


VACCINATIONS

No vaccinations are required to enter Cambodia, other than a Yellow Fever vaccination if a visitor has traveled through an affected area in the previous six days. Visitors, however, are advised to have up-to-date inoculations for Cholera, Hepatitis A and B, Malaria, Typhoid, Tetanus, and Tuberculosis, Rabies, Japanese Encephalitis, Childhood diseases – Polio, Measles, Mumps, Rubella, etc. Malaria is prevalent in most remote regions of Cambodia and it is best to consult with your doctor on the best preventative measures. Other diseases of concern include AIDS/HIV, Dengue Fever, Worms, Giardia, and Salmonella.


FOOD & DRINK

A typical Cambodian meal consists of steamed rice accompanied by fish, poultry or beef seasoned with chili or garlic. The most famous and well-known food is Bro Hok, Samlor Mchu Kreoung and many more. Precisely, there are numerous restaurants in Phnom Penh, Siem Reap, and other provinces offering international cuisine, including Italian, French, Indian, Thai and Chinese. Fresh fruit and vegetables should always be peeled or washed thoroughly with purified water. Bottled water should be used at all times for drinking. Boiled drinks such as coffee or tea are fine.


MEDICAL FACILITIES

Over the counter, prescription drugs are widely available in major cities and provinces, but it is best to bring frequently-used medicines from home. Likewise, it is also recommended that visitors should bring a basic travel first-aid kit with band-aids, anti-infection creams, mosquito repellant, and the like, although some of this stuff is available in Cambodia. There are many creditable hospitals in Phnom Penh and Siem Reap to treat such emergency cases.

PHNOM PENH:

American Medical Center & Med Evac International
N° 313, Sisowath, Ground floor Suite #3 Hotel Cambodiana, Phnom Penh
Office phone: (855) 23 991 863
Duty phone: (855) 12 591 041 (24h)
Email: surgeons@AMC-Cambodia.com or medicare_international@yahoo.com
Website: www.amc-cambodia.com or www.reidsheftall.com

Community and Family Medical Clinic
No 262, St. 63, Sangkat Tonle Bassac
Khan Chamkar Mon, Phnom Penh
Tel/Fax: (855) 23 217349 – (855) 12 803 610
E-mail: marissa.md@online.com.kh

IMI – International Dentist Clinic
N°.193, St. 208, Boeung Reng, Daun Penh, Phnom Penh
Tel: (855) 23 212 909 – (855) 16 553 366 – (855) 12 665
Email: my@imiclinic.com
Website: www.imiclinic.com

First Center Clinic
N° 408, Preah Monivong, Phnom Penh, Cambodia
Tel: 855 23 211 010
Fax: 855 23 218 893
Email: firstclinic@online.com.kh
Emergency Call 855 92 911 911

International SOS (Cambodia) Pte.,Ltd.
Medical & Dental Clinic Emergency Medical Assitance & Repatriation
#161 St. 51 (Pasteur), Corner to Street 228, next to old US Embassy, Phnom Penh, Cambodia
Tel: (855) 23 216 911
Fax: (855) 23 215 811
Email: info.cambodia@internationalsos.com
Website: www.internationalsos.com

Royal Rattanak Hospital
(Affiliated with Bangkok Hospital Medical Centre)
N° 11, St. 592, Boeung Kak 2, Toul Kork, Phnom Penh
Tel: (855) 23 365 555
Fax: (855) 23 366 669
Email: info@royalrattanakhospital.com / atomzen@gmail.com
website: www.royalrattanakhospital.com

Tropical & Travellers Medical Clinic
#88, St.108, (Wat Phnom Quarter), Phnom Penh, Cambodia
Tel/Fax: (855) 23 366 802
Mobile: (855) 12 898 981
Postal address: PO Box 2068
Email: drscott@camitel.com
Website: www.travellersmedicalclinic.com


SIEM REAP:

Royal Angkor Hospital
National Road No. 6 (Airport road), Phum Kasekam, Khum Sra Ngea, Siem Reap
Tel: +855 63 761 888 / 399 111 / 12 235 888
Fax: +855 63 761 739
Email: info@royalangkorhospital.com
Website: www.royalangkorhospital.com

Post & Communications

International telephone calls, Fax and E-mail accessibility are available almost everywhere in Cambodia, except some remote areas where lacking of sophistically technical facilities. Airmail to Europe – US, AU, UK, Germany, and more, takes about 3-4 days. (3-4 days excluding Saturday and Sunday)

Country code: 855. Phnom Penh code: 23. Siem Reap code: 63. Most hotels equip with Internet service and IDD lines. Making calls by IDD Phone is quite expensive. Public phones utilizing prepaid phone cards are fairly common in country in particularly major city and provinces, with the cards on sale at the post office, most hotels, marts, stores, and supermarkets.

Shopping & Dining

ART & HANDICRAFTS

Across the land of green rice paddies, shining blue waters, great wandering rivers and lush forests, the people of Cambodia are re-learning the arts of their ancestors.


SILK WEAVING

Gem-colored silk in a brilliant array of colors are stacked floor to ceiling in shops at Phnom Penh and Siem Reap. This Cambodian handicraft has been passed down from generation to generation. You can visit silk weavers in various places in Cambodia including Kandal, Prey Veng and Takeo provinces. The colors of traditional Khmer silk costumes are historically associated with the days of the week as follows:

Yellow for Monday, Purple for Tuesday, Green and Copper on Wednesday, Green for Thursday, Blue on Friday, Violet for Saturday and Red for Sunday.


SILVER

The art of the Silversmith reached its height in Cambodia during the 11th century when crafted objects were used primarily by Royalty and the upper classes for ceremonial purposes including funerals and religious rituals. You can find market stalls offering many silver items including intricate fruit and animal designs as well as traditional pieces.


CARVINGS

Wood carvings reflect strong spiritual beliefs with roots in animism from the pillars of a house to the elaborate motifs of the moon, stars, fruit and flowers. Houses are built with great attention given to the pillars, each having its own spirit of a woman, and roofs feature elaborate carved motifs. Miniature "Spirit Houses" are strategically placed at homes and other buildings and they are used for offerings of food, flowers and incense. Carved boxes and statues are used for ornamentation and furniture.

Stone carving is another popular art form and again you will find many vendors in the main tourist markets offering pieces for sale. There is an excellent array of reproduction pieces available.


FOOD AND DRINK

Cambodian cuisine is closely related to that of its neighbors Thailand and Laos and, to a lesser extent, Vietnam. There are,however some local dishes too. The overral consensus is that Khmer cooking is similar to Thai but with fewer spices. Rice and fish are the basic foods enjoyed by Cambodians. Delicious noodle soups are available at cafes whilst fresh seafood is plentiful in Sihanoukville. In major cities a wide range of culinary fare is on offer including; Chinese, Thai, French, Korean, Japanese, Indian, Vietnamese and Middle Eastern. A traditional Cambodian meal almost always includes a soup, or samla which is eaten at the same time as other courses.

Samla machou banle
This popular fish soup has a sour flavour rather like the hot and sour dishes of neighboring Thailand. Other soups include samla chapek ( ginger-flavoured pork soup), samla machou bangkang ( prawn soup) and samla ktis (a fish soup with coconut and pineapple).

Cambodian 'salad'
These dishes are also popular and delicious although quite different from the western concept of a cold salad. Phlea sach ko is a beef and vegetable salad, flavoured with coriander, mint leaves and lemon grass. These herbs find their ways into many Cambodian’s dishes.

Like all other Buddhist countries, vegetarian food is readily available and ordering in a restaurant shouldn’t pose any problems as there is a separate vegetarian page in most menus.

Banana
Bananas are in abundance in Cambodia and hence are a staple dietary item. When you stroll through the markets in Cambodia you will notice that there are many varieties of this popular fruit. As well as being consumed as fresh fruit and used in desserts, other popular ways of eating banana include deep-fried and sun dried. In addition to being a food source bananas are used as offerings during religious ceremonies.

Coconut
The coconut, known as Dong in Khmer, is another staple of the Cambodian diet. Vendors are often seen pulling carts laden with coconut through the streets. Coconut juice is a very refreshing drink and the inner flesh is sweet when the fruit is young. In addition the flesh is often used in cooking.

Durian
The durian, or Thouren as it is known in Khmer, is sometimes referred to as the "King" of tropical fruits. Its odor is so strong that hotels and airlines ban customers from carrying the durian and many foreigners cannot bring themselves to sample the flesh but it is well worth it! Durian can grow into large, oblong shaped fruit with the green skin covered in hard, short spikes. When split open, the inner yellow flesh is revealed. Inside the creamy flesh are large seeds. As well as eaten fresh, durian is also cooked into a paste and used in desserts.

Jackfruit
The Jackfruit is one of the most distinctive fruits of Asia. Known as Khnol in the Khmer language, jackfruit is a large, oval fruit with a light-green, spiky skin. When cut open jackfruits emit a sweet, perfumed odor and the bright yellow flesh surrounding the seeds is eaten.

Longan
Known as Mean in the Khmer language, longan is another small, round, sweet tropical fruit. Longans have a rather drab, beige skin coloring, but once peeled the flesh is clear white and very sweet. Inside the fruit harbors a hard black seed. Longans are usually sold in bunches with the stalks still attached.

Lychee
The lychee is called Koulen in Khmer and many foreigners are familiar with the tinned, processed fruit. The fresh fruit is small, round and spiky and red in color. Once peeled, the flesh is white and contains a black seed.

Mangosteen
The mangosteen is a very distinctive looking fruit with a smooth, dark-red almost black skin. The top of the fruit has a small floral pattern near the stem. The skin is relatively thick and it is best to slice the fruit open with a knife. Once opened the white flesh is revealed in segments. Meangkhout as they are known in Khmer, have a very sweet flavor when fully ripened.

Papaya
Called Lhong in the Khmer language, papaya has a unique oblong shape. The skin of the papaya is smooth and when the fruit is young it is green in color, turning to reddish-yellow as it ripens. The inner flesh is light-red and sweet.

Pineapple
The pineapple (Manoa in Khmer) is well-known to most tourists and grows abundantly in Cambodia. The spiky outer skin is covered in "eyes". When fully ripe, pineapples exude a fragrant sweet odor. As well asbeing eaten raw as fresh fruit, pineapples are also used extensively in Cambodian cooking.

Rambutan
Rambutans have a very distinctive appearance, the outer skin being a reddish shell and covered in soft, thick hairs. The inner flesh is translucent white, which is very sweet and juicy and contains a smooth seed. Like longans, rambutans are normally sold in bunches with the stems attached.

Sugar Palm
Called Tnaot in the Khmer language, the sugar palm is synonymous with the Cambodian countryside. They are commonly seen growing amongst the rice fields and offer many valuable by-products. The slow growing palms become very tall over time and it takes about 15 years or more for the palms to produce the seeds which are eaten as dessert. As well as seeds, the palm flowers can be "milked" of juice and this is used to make palm wine. The fronds can be used in weaving and the tree itself offers strong, durable timber.

Watermelon
Watermelons are a popular, refreshing fruit found throughout Cambodia. Cambodians call the fruit Owlock and the watermelons come in a variety of sizes, shapes and flesh colors. You will find plenty of watermelons for sale at the local markets.

Other tips

ELECTRICITY

The electric current is 220 volts. Power blackouts are frequent, even in Phnom Penh and Siem Reap. In small towns, the current can be off for long periods of time. Hotels usually have generators or flashlights as backup.


CLOTHING & EQUIPMENT

Light cotton and linen clothing is best in tropical climates. Long trousers are recommended for visits to temples and pagodas. Long sleeved shirts and socks should be worn at dusk for protection against mosquitoes. Sunglasses, hats, and sunscreen are recommended for protection against the strong tropical sun.


WHAT TO DO IN A WAT

The Khmer are a tolerant people and may choose not to point out improper behavior to their foreign guests, but you should dress and act with the utmost respect when visiting Wats or other religious sites (including the temples of Angkor). Proper etiquette in pagodas is mostly a matter of common sense.

Unlike Thailand, a woman may accept something from a monk, but should be careful not to touch him. A few other tips include:
   - Don’t wear shorts or tank tops
   - Remove your hat when entering the ground of the Wats.
   - Remove your shoes before going into the vihara (sanctuary).
   - If you sit down in front of the dais (the platform on which the Buddha images are placed), sit with your feet to the side rather than in the lotus position (with your legs crossed).
   - Never point your finger towards a person or a figure of the Buddha.


PHOTOGRAPHY

Obtain permission before photographing monks or the interiors of pagodas and temples.


DRINK PLENTY OF BOTTLED WATER

During the summer months you should be drinking a minimum of 2 liters per day. If you drink tea, coffee & alcohol you should increase you water intake accordingly as these will help to dehydrate you.

It is not advisable to drink tap water in any Southeast Asian countries. Bottled water is recommended (approx. R1,000) but do check the expiry date before opening it. Ice is widely used in Cambodia and it is produced with treated water, but the transportation of it in huge blocks often involves dragging it along the ground, therefore cold water in freezers should be ordered to avoid any stomach upsets.


ZEN TRAVELLING

We suggest these tips for successfully dealing with Cambodian officials, airport personnel and bureaucrats:
1. Try your best to smile and be pleasant.
2. Don't complain loudly.
3. If you want to criticize someone, do it in a joking manner to avoid confrontation.
4. Expect delays - build them into your schedule.
5. Never show anger - ever! Getting visibly upset is not only rude it will cause you to ‘lose face’.
6. Don't be competitive. Treating your interaction as a cooperative enterprise works much better.
7. Don't act as though you deserve service from anyone. If you do so, it's likely that you will be delayed.


TIPPING

Tipping according to a percentage of the bill is not expected in Cambodia, but is enormously appreciated. In restaurants with table service, 10-15% of the bill is considered appropriate. You should also consider tipping drivers and guides. Typically, travelers on minibus tours will pool together to collect a communal tip to be split between the guide and the driver. About US$ 3 / day (per tourist) is standard. It is customary to make a small donation after visiting a pagoda, especially if a monk has shown you around.